It's 2015 and most people start all their New Year's Resolutions, lofty goals, or otherwise map out how the coming year will be better than the last. I've tried it lots of times and one year made a resolution not to make any more resolutions. Two years ago, I set out...
Writing
Anger Sharks
Some days, you just get pissed off. Something little might even trigger you and send you into a spiral.
The biggest thing is not to react in the moment, but respond. It’s also good not to stew for too long if it’s something that needs to be addressed.
Tasty Vegan Chili
Trying to eat healthier and living with a person who has vegetarian to vegan tendencies is a challenge sometimes. I THOUGHT I craved and missed meat…, but a lot of times, it's just the feeling of having comfort food, familiar flavors, and textures I miss from growing...
Talk Previously Titled “Creating Your New Life”
- 1 min read - (Original talk at Unity of Fayetteville 2/1/12) Today’s Message was going to be called, “Creating Your New Life.” In it, I was going to share some of the tools, thoughts, and lessons I’ve learned getting to where I am today, and moving to where I want...
Twinkies™ and Global Consciousness
- 1 min read - (Originally a talk given at Unity of Fayetteville on 7/21/13 about manifesting) If you’re here, you’re obviously wondering, why Twinkies,™ Global Consciousness and Manifesting? I know that nearly everyone here has studied manifesting. Most of you...
Any Man's Death Diminishes Me…
Tomorrow would have been my mother’s 70th birthday. And while I can celebrate the 10th of October, I still have a tendency to grieve a bit. Today would have been my grandmother’s 114 birthday (if my math is correct). I celebrate and grieve as well.
Cheese Sauce/Dip – Vegan Style
One of the biggest adjustments, for me, becoming vegan (or at least more healthy) was NO MORE CHEESE DIP!!! In fact, nearly all the creamy dishes always contained milk, butter, or cheese in varying proportions. It’s only been a year since I’ve made the...
Of Gods, Temples, Shopping, and Football
Why is it that so many archaeological discoveries are automatically attributed to be temples and places of worship? Gobekli Tepe, a HUGE area of buildings, predates Stonehenge by 6000 years (messing up general historic timelines for human development) and they say...
Quotes 365 | Day 048
In a move I haven’t made since the very first day of the year, I’m using my own quote. It has often been suggested that while, as the human race, we have learned more as we focus intently on subject, it’s possible that we are completely blind to...
Quotes 365 | Day 041
You can never learn less, you can only learn more. – R. Buckminster Fuller Downloadable PDF R. Buckminster Fuller on Learning (8″x8″ PDF) You are free to print and share, but not to sell.
This January, Let Your Inner Artist Loose
This January 25th, 2012, at Unity of Fayetteville, I’ll be creating an Artist’s Way Creative Cluster. This 12 week process is based on Julie Cameron’s best selling The Artist’s Way: A Spiritual Path to Higher Creativity. For those of you...
HELP !
When you look at any successful person, be they a writer, artist, CEO, soldier, mother, or father, each one will tell you that they got where they are today because of guidance or help from someone. Maybe a teacher, tutor, parent, partner, or mentor. Did you know not...












